Skin and mind

The Synergy of Chiropractic Care and Aromatherapy for Mind-Body Healing

As an aromatherapist, my journey toward holistic well-being has led me to explore practices that address the mind, body, and soul. In...

5 Best Essential Oils For Meditation

What is meditation? Meditation has become more widespread, especially for psychological health / tranquility, and well-being. It is...

Santalum album 201: Skin benefits

If I could only pick one essential oil for my skin and mind, it would absolutely be Sandalwood (Santalum album). Why do I love...

Santalum album 101

Sandalwood, one of the longest-established medicinal aromatic plants, has been in use by the humankind for 3,000+ years. (Oh gosh! What’s...

Aromatherapy for rosacea

We are now delving deeper into our previously mentioned beliefs about using aromatherapy as an effective treatment for rosacea. Please be...

Prevent flare up of rosacea

What is Rosacea? In Asia, a lot of women like to have fair skin as there is a phrase in Chinese 「一白遮三醜」- A white complexion is powerful...

心靈與皮膚的互動 / Mind and Skin Interaction

壓力代表著一種可破壞生物體內平衡的力量，他可以從外來，亦可以內部發出。一般的壓力我們是可以應付的。但是，如果緊張情緒持續，有可能導致我們精神疲憊，困擾，疾病，甚至會出現慢性皮膚問題。心理皮膚病學研究了心理與皮膚之間的相互作用。多項研究亦發現，約25-33％的皮膚疾病是由...